New client Promotion

If you purchase a 10-session package after your first trial, your trial class will be free! - Apply to both Group and Private class. - All packages must be used within 3 months of purchase

Book a time that works for you

For private classes, please feel free to let Lucia know what time works best for you, so we can work around your schedule.

Self Introduction

Lucia’s journey with Pilates started from looking for a healthier balance within a stressful sedentary lifestyle. Pilates helps her reconnect mind and body, become more present, and build greater physical and mental confidence.

With a background in Financial Mathematics, Data Science, and AI, Lucia brings a thoughtful and structured approach to understanding movement and creating purposeful, personalized sessions. She is fully certified in STOTT PILATES and also holds certifications in ZEN•GA and Total Barre. She is currently pursuing a Rehabilitation Assistant Diploma to further develop her knowledge of functional movement and rehabilitation.

What she offers:

✦ Personalized sessions tailored to your goals and movement needs

✦ Postural and movement analysis

✦ Detailed, easy-to-follow instruction

✦ Strength, stability, mobility, coordination, and body awareness

✦ Programming for Essential, Intermediate, and Advanced levels

✦ Full-apparatus sessions using the Matwork, Reformer, Cadillac, Stability Chair, and Barrels

✦ A safe, supportive, and encouraging teaching environment

Great for:

• Newcomers

• Experienced Pilates clients

• Anyone seeking better posture, stronger movement foundations, and greater confidence in their body

New client Promotion If you purchase a 10-session package after your first trial, your trial clas... Read More

Maurice Hon, MScPT

Maurice completed his Physiotherapy degree at Hong Kong Polytechnic University after earning a BSc in Psychology from Trent University. He holds a Master’s in Musculoskeletal Medicine and Rehabilitation, with additional certifications in Acupuncture and Orthopedic Manual Therapy.

With over 10 years of private practice experience in Hong Kong, Maurice has worked extensively with athletes and performers, including cast members at Hong Kong Disneyland. He specializes in sports injury management, manual therapy, and exercise-based rehabilitation, and has published research on sports recovery.

Maurice is also proficient in Musculoskeletal Diagnostic Ultrasound, providing this as part of treatment when it is indicated. He also offers gait and running analysis for patients with pain or just wish to improve their form.

Maurice Hon, MScPT Maurice completed his Physiotherapy degree at Hong Kong Polytechnic Universit... Read More

BScPT, RN

Natalie began her career as a registered nurse in Melbourne after completing her BSc in Nursing at Monash University, where she advanced to Associate Nurse Unit Manager at the Royal Melbourne Hospital. She later pursued her passion for physiotherapy, earning her BSc in Physiotherapy from the Hong Kong Polytechnic University.

With over 10 years of private practice experience in Hong Kong, Natalie focuses on neck and back care, combining exercise, acupuncture, manual therapy, and Pilates-based rehabilitation to help clients move and feel better.

BScPT, RN Natalie began her career as a registered nurse in Melbourne after completing her BSc i... Read More

Yuri discovered Pilates through her own healing journey — after back pain and postpartum recovery, she experienced firsthand how mindful movement transforms both body and daily life. Now a certified Polestar Pilates instructor with over 10 years of experience, she’s passionate about helping others move with strength, clarity, and confidence.

What she offers:

✦ Personalized sessions tailored to your body ✦ Core strengthening & stability ✦ Improved flexibility & mobility ✦ Post-rehab & postpartum-friendly guidance ✦ Sustainable strength for real-life movement ✦ Encouraging, supportive, and dynamic teaching style

Great for: Newcomers • Recovery clients • Anyone wanting to feel stronger, freer, and more at ease in their body

Yuri discovered Pilates through her own healing journey — after back pain and postpartum recovery... Read More